Resources

My Divorce Book List: Wisdom for the Heart, the Body, and the Journey Ahead coaching divorce emotions parenting plans relationships Oct 22, 2025

When I first began working with people in the midst of divorce, I started building a bookshelf. Not just a professional library, but a personal one. Books that helped me understand what it means to rebuild after something breaks.

These books meet you at different stages of the conflict, divorce,...

For All the In-Between Times: Why I Created The Align Studio align coaching journaling relationships yoga May 08, 2025

Let’s clear something up.

When people hear I opened The Align Studio, they sometimes get this look on their face like, Oh… right… that’s the divorce thing, isn’t it? And I get it—I’ve done a lot of work with folks navigating separation, heartbreak, and all the messiness that comes with big relation...

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