It's time to be..
Happy. Fulfilled. Free.
Get Support Through the Tough times
As an ex-divorce attorney, I help people reduce conflict within themselves, so that they can find security, peace, and abundance. I will guide you through the tough times, so you can find the happiness you deserve. When you are stuck, can't get out of your own way, or facing a life crisis, I will support you. No Judgment. No victims or villains. I will help sooth your nervous system and identify the limiting beliefs that are getting in your way. Once you are feeling strong and seeing clearly you will find happiness.
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Divorce Consulting
Guidance & Inspiration
You are considering divorce, but you've never done this before - where do you start?
How do you find and hire an attorney?
Should you mediate or litigate?
How long will the divorce process take?
How much will divorce cost?
How does divorce effect kids?
I don't know how to do this!
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You need support to make good decisions that take into account your emotions, fears, and dreams. As your divorce consultant, I don't give you advice, I will help you gain the knowledge and confidence you need to make good decisions and build a prosperous new life.
In two to three sessions, you will choose a method for your divorce or reconciliation, find the best attorney for you, and create a roadmap for your divorce.
Conflict Resolution Coaching
Mediation and Skill Building
Most of us have never been taught how to engage in conflict. As a result, we find ourselves disconnected from the people we love most. We haven't learned how to articulate our needs, set clear boundaries, and receive the love and connection we are looking for.
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Working one-on-one, in pairs or in groups, I will help you identify the issues that are getting in your way, create and maintain healthy boundaries, repair damaged relationships, and create a circle of support.
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I use an array of mindfulness tools, conflict-resolution methods, and advocacy skills to help you find the happiness and security you need.
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Create a life of love, connection and community.
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Yoga and Meditation
Healing and Transformation
Transformation takes real life skills, deep wisdom and the support of community. Yoga provides all three. More than just poses on a mat, Kripalu yoga is an accessible practice that inspires connection, compassion, and joy. It is a way of life—a powerful source of transformative wisdom and practice for communities.
As a coach and yoga teacher, I share Kripalu's mission to ignite personal and societal transformation. I am dedicated to serving people and communities in realizing their full potential through the transformative wisdom and practice of yoga.
