Contact Me

You've Done the Therapy. Now What?

When you've asked for change,

tried everything you know how to do,

and you're wondering what comes next.

 
Relationship & Divorce Coaching  as you navigate life's biggest realtionship decisions with clarity, confidence, and self-trust.

 

You don't have to figure this out alone.

Schedule Your Decision Clarity Session

Emotional

Clarity

 

Stress regulation

Self-trust

Decision making tools

 

Learn to understand your emotions without being overwhelmed by them. Together, we'll build self-trust, strengthen decision-making skills, and develop tools to navigate uncertainty with greater confidence and calm.

Financial

Confidence

 

Budgeting

Understanding alimony & support 0ptions

Building financial security

 

Whether you're considering separation, preparing for divorce, or planning your next chapter, financial uncertainty can feel daunting. I'll help you organize information, understand your options, and approach financial conversations with greater confidence.

Legal

Understanding

 

Understanding the process

Hiring an attorney

Managing costs

 

You don't need to become a lawyer, but you do need to understand the process. Drawing on my background as a former family law attorney, I'll help you prepare for mediation, communicate effectively with professionals, and make informed decisions about your next steps.

How I Help

Thea Bourke Martin, JD E-YRT

I'm a former family law attorney, mediator, coach, yoga teacher, and mindfulness practitioner.

For more than twenty years, I've helped people navigate conflict, uncertainty, and major life transitions. Through that work, I've learned that most people don't need more advice. They need a thoughtful process that helps them understand themselves, regulate overwhelm, and make decisions they can trust.

My approach integrates emotional support, practical guidance, and an understanding of the financial and legal realities that often accompany relationship change.

Whether you're questioning your relationship, considering separation, navigating divorce, or rebuilding afterward, I provide a grounded space to explore your options and move forward with greater clarity and confidence.

 

My Story

"I wish I had access to this program earlier."

— Recently Divorced Client

 "Thea has a unique set of knowledge and abilities to guide you through the divorce process while helping you maintain your humanity."

— Divorce Coaching Client

"It really gave me strength to know I am not alone and that I am not the villain I had been made out to be. I felt like I found my voice again."

— Recently Divorced Client

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The information on this website, including blog content, is provided for educational purposes only and reflects general principles, primarily under Connecticut law. It is not legal advice. Viewing this site or communicating through it does not create an attorney-client relationship.