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Why Anger Matters in Relationships (And What Happens When You Suppress It) #selfawareness #womenandrelationships anger divorce emotionalintellifence emotions personalgrowth relationships Mar 25, 2026

 

Anger has a reputation problem.

Most of us were not taught how to feel it, only how to manage it, suppress it, or fear it. We learn, often early, that anger is dangerous. That it hurts people. That it leads to regret. So we push it down, or we translate it into something more acceptable. Irrit...

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My Divorce Book List: Wisdom for the Heart, the Body, and the Journey Ahead coaching divorce emotions parenting plans relationships Oct 22, 2025

 

When I first began working with people in the midst of divorce, I started building a bookshelf. Not just a professional library, but a personal one. Books that helped me understand what it means to rebuild after something breaks.

These books meet you at different stages of the conflict, divorce,...

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When the Tears Don’t Come: On Crying, Control, and What It Means to Be Human emotions motherhood Jun 24, 2025

I was eighteen years into my career as a divorce attorney when I realized I’d stopped crying.

At first, I didn’t even notice. Crying wasn’t something I did often, and never at work. I had trained myself to keep my composure, even in the face of heartbreak: children being used as ammunition, women c...

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