You have heard me talk about it in our sessions and on my website. What is it- a fancy walkie-talkie? A glorified voicemail system? Perhaps its a little of both. Its a great way to express your feelings, thoughts, accomplishments as you feel them. I can then listen and respond if and when I believe it is helpful. Its a great way to keep the momentum going between sessions.
Insider tip: After recording a message, go back and listen to it. What do you hear? What themes appear? What does that voice in the message need?
www.voxer.com or visit your app store. The free version is all you need!